We have developed a simple easy to follow two week cleanse which is suitable for most body types. You can purchase all the ingredients required in one economical package and follow the simple instructions included.

Easy Cleanse Programme

On rising

• Scrape your Tongue (with tongue scraper ideally)
• Shake (instructions provided)
  Wait ½ hr
• Herbs – Take 5 to 8 ml each time.
• Breakfast (Optional)
• Minerals 8mls in water

Mid-morning

• Shake followed by Vegetable juice, or chlorophyll water, or herb tea
  Wait ½ hour
• Herbs Take 5 to 8 ml
• Lunch (Optional)

Mid-afternoon

• Shake again follow with a big drink of juice, chlorophyll, herb tea or hot water etc

Evening

• Herbs Take 5 to 8 ml
• Dinner (Optional) Meals can be supplemented with fresh veggie juice or protein shake or nourishing soups.

Before Bed

• Probiotic  supplement (Take 2 Tri Flora )